Oct 18, 2006 · Could you please help me lose 10 pounds in 3 days. I'm getting married this week [.] I need to lose weight quickly. I'm desperate [.] please tell me.
Drink plenty of water and eat protein how to lose weight for 3 days every meal — chicken, lean cuts of beef, shrimp, lean pork, lamb, egg whites, as well as eggs and any fish. I drink water when i first get up then eat then brush teeth then i drink another glass then after a while take dog for walk exersise you also need to exersise at least 2 — 3 times a day. Hey Gray, Sorry for the delay getting back to you — so much going on. I ll be grateful. I already gained eleven this year alone, and now its going up still. This will do the opposite and instead of your plans to lose weight you might end up gaining a few extra kilograms.
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If you are less than that you are underweight. I want to lose weight for college next year and to be more comfortable with my body. I guess Adam is busy. I am 172 lbs. IV tried all of them grape fruit, lemonade, cabagge soupsome weird yogurt wheat germ cranberry drink ect this is the only way that worked. How to lose weight for 3 days am 13 years old.
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Would like to get down to 125lbs by February. Feel free to download our books as well — we have a wealth of knowledge in there. You can take a glass of milk and two bananas for lunch on day four. Avoid intake of sugar during diet. Go for protein smoothies, yogurt, and low sodium soups instead of solid food.
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This will almost certainly send your metabolism down the drain. It is going to kick your butt and as you get more in shape it will how to lose weight for 3 days more bearable. Hello — I found this site this morning as I too am looking to shed a few kilos — 7 in fact — that I feel are making me uncomfortable as my clothes are too tight. The regular use of banana and milk like every day intake leads to weight gain. I have cut out the carbohydrates that I was consuming a lot of such as pizza, potatoes, bread and the list goes on.