These women shaped up, slimmed down, and found weight-loss success. Here, see their weight loss photos and find out how they lost the weight.
By her sophomore year, she was carrying an extra 75 pounds. After A new-found love of running helped Kara, now fit and slender, lose 90 pounds. During a hiking trip with fellow students, she struggled to keep up with the group but felt exhilarated: Kicking her way off the couch helped Jenny shed 60 pounds. Ad Blocker Inns Volovicheva weight loss before and after photos Advertising helps us give you all the fitness, health, and weight-loss intel you love—and more. By high school, she was 200 pounds; in college, 24-hour buffet-style dining halls tacked on 30 more.
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Dickson, 44, of San Antonio, Texas, stayed trim by teaching cardio and boot camp classes and running about 20 miles a week. College life piled on the pounds, but Nicole has learned a lot about nutrition and exercise since then. I was sitting there letting their childhood pass me by. Now trim and fit, Kimmarie has maintained her healthy weight and muscular body for over a year. By high school, she was 200 pounds; in college, 24-hour buffet-style dining halls tacked on 30 more. But over the next 11 years, she had four children, and as a stay-at-home mom in Layton, Utah, she was never able to lose Inns Volovicheva weight loss before and after photos baby weight.
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But by revamping her diet and exercise habits, she lost a whopping 95 pounds over a two-year period. The baby weight refused to budge, so this aesthetician from Huntsville, Alabama, decided it was time to whip herself into shape. She struggled with her weight for the next 4 years, eventually joining Weight Watchers and dropping 30 pounds. I have a dessert baby. Tethered to her desk, she never exercised--and she started ordering pizza or a giant burrito for lunch. Cutting carbs kicked up her energy. She lost big for a reality-show challenge Weight Inns Volovicheva weight loss before and after photos.
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Where your tights sit on your waist can make a big difference in how your body appears on camera. Playing softball helped keep Lincoln, Nebraska, native Shannon Moore, 31, a Inns Volovicheva weight loss before and after photos size 6 throughout high school, but her weight started to creep up after she landed an office job. Though she was active and loved sports, her high-calorie, high-fat diet she was big on brownies, cookies, and soda still packed on pounds. I LOVED that because it sends such a powerful message that our belly rolls, cellulite, stretch marks are nothing to apologize for, to be ashamed of, or to be obsessed with getting rid of. Two months later, she had lost 15 pounds and was on her way to getting fit and healthy.