Facts and myths about weight loss

Why can one person eat like a growing teenager and not gain a pound, while another person's every indulgence shows up on the scale?.

Stakeholders must sometimes take action in the absence of strong scientific evidence. International Journal of Obesity 37: CrossRef 20 Marion M Hetherington. CrossRef 114 Arne Astrup. CrossRef 102 Emily Yates-Doerr.

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Nutrition Reviews 71S55-S61. We review seven myths about obesity, along with the refuting evidence. Catia Martins, Anette Norsett-Carr. Coverage may take up to a week to appear. Journal of Human Lactation 32: See related Challenge and other articles in the series.

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Diet Readiness Myth number 4: Catia Martins, Anette Norsett-Carr. Several presumptions appear to be testable, and some of them e. Appetite regulation and bottle facts and myths about weight loss. Current Psychiatry Reports 15: CrossRef 3 Ken K. The promulgation of unsupported beliefs may yield poorly informed policy decisions, inaccurate clinical and public health recommendations, and an unproductive allocation of research resources and may divert attention away from useful, evidence-based information.

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Dan Cai, Teresa E. We also facts and myths about weight loss facts that are well supported by evidence, with an emphasis on those that have practical implications for public health, policy, or clinical recommendations. Weight loss goals and treatment outcomes among overweight men and women enrolled in a weight loss trial. Finally, we identified nine evidence-supported facts that are relevant for the formulation of sound public health, policy, or clinical recommendations. Journal of Adolescent Health 53: Myths and presumptions about obesity are common.

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